WordPress best auto poster/reposter plugin which supports Facebook, Instagram, Twitter, Pinterest, Linkedin, Google my Business, Telegram, Medium, Reddit, Tumblr, VK, OK.ru, Plurk, WordPress based blogs.
Installation guide for those with old versions.
Deactivate the plugin and then delete it.
A message will appear that they want to delete the complement and all its data and put yes.
3.- Upload the new version of the plugin and activate it.
4.- Go back to step 1 but this time we put import and upload the file that we exported in step 1 and that would be it.